In this episode we talk about the food that shaped us and we discuss the "10 Commandments of Personal Dieting" from Father Leo Patalinghug's book Epic Food Fight.
As Fr. Leo said in his book "these commandments are much more than saying "no" to something. Rather, each one is an invitation to say "yes" to the goodness that God wants to feed us"
Kaon na ta!
PS. If ever you're from Dubai, show some love to our bakery PIES BASKET - Bringing you breads #MadeWithLove. Our breads are available in leading Filipino Supermarkets all around Dubai.
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